Massage · Yoga · Herbal Meditation · Lectures
A grounded practice
of touch, herb and breath.
Noita Holistica is the holistic practice of Camilla Sipola, bodyworker, herbal practitioner and yoga teacher. Sessions that meet you where you are.
The Practice
Healing is slow work.
It asks for patience, presence, and good hands.
At Noita Holistica every meeting begins with listening to the body, to the breath, to the season. From there we move into massage, into plants, into stillness. The work is unhurried and rooted in care, drawing on intuitive bodywork, plants and reconnection to self through yoga.
Offerings
Four ways to reconnect
Therapeutic Massage
Touch has the ability to calm the nervous system, soften tension, and remind us what it feels like to come home to our bodies. Combining Swedish massage with myofascial release, each session is thoughtfully tailored to your individual needs, creating space to slow down, breathe, and reconnect.
Yoga
Every body is different, and every group has its own energy. My classes are thoughtfully tailored to meet the needs of the individuals present.
With the breath as our guide, we move through mindful sequences that cultivate strength, mobility, balance, and relaxation. My intention is to create a space where you can reconnect with your body, quiet the mind, and leave feeling more grounded than when you arrived.
Meeting a herb
In this guided tea meditation, we take time to meet one herb through stillness and mindfulness. As we drink slowly and with awareness, we explore the plant's story, traditional wisdom, and energetic qualities while creating space to notice our own inner landscape.
A quiet practice of presence, curiosity, and connection, with nature and with yourself.
Herbal Talks
Upcoming
Autumn travels
Massage appointments available in Gothenburg 28 September – 1 October, and in Oslo 19–24 October 2026. If you would like to book a massage or yoga session while I am in your city, send me a message or book directly below.
Retreat
Herbal Yoga Retreat
16 – 18 October 2026 · Leela Garden, Strängnäs
We invite you to join our weekend retreat filled with yoga, breathwork and herbal wisdom. Held at Leela Garden in Strängnäs by yoga teacher Camilla Sipola and herbal medicine teachers Nour Hanna & Stella Maia Högberg.
The price includes the retreat, accommodation and food. Early bird prices apply until 25 September.
Shared cabin
3200 SEK
Early bird 2900 SEK
Private cabin
3600 SEK
Early bird 3200 SEK
A 1500 SEK deposit confirms your spot and is non-refundable. Check in 16 Oct at 15.00, check out 18 Oct at 14.00. Shared showers and bathrooms for all accommodations. The retreat will be held in English if not all participants are Swedish speakers.
About
Camilla Sipola
Massage therapist · Student of herbs · Yoga teacher · Lecturer
My work weaves together bodywork, the quiet apprenticeship of plants, and a steady yoga practice. A reminder of how much can change when we slow down.
Today I hold one-to-one sessions, teach yoga, and lecture on herbalism and herbal meditation for students, practitioners and retreat groups across Scandinavia.
The name Noita Holistica nods to my Finnish roots. Noita, the old word for one who knows the plants.
Philosophy
"Through touch and the wisdom of herbs, we create space to meet ourselves with honesty, curiosity, and openness."
Camilla Sipola, from a herbal meditation
Contact
Begin a conversation.
For sessions, lectures and retreat enquiries, write a few lines about what you are looking for. I answer personally, usually within a few days.
Gift cards are also available for massage and yoga sessions. Send a message to arrange one.